Date   

Re: pain Cave pictures

tinasmith7934
 

Lena,
Make sure you wear your helmet....I see you have it set out by your bike. Safety first. 😁


On Wed, Mar 25, 2020 at 4:11 PM, Lena Chon via Groups.Io
<lmnchon@...> wrote:
Hi All,

The best of both worlds ?



Lena

On Mar 25, 2020, at 2:19 PM, Matt Blue <mattheweblue@...> wrote:


I used to do that on this trainer. However, going from 0-20 mph in three feet just to wack into the back of the couch a few times made me put on the front tire clamp! :o 

On Wed, Mar 25, 2020 at 10:17 AM Steve <stayput@...> wrote:
Matt

The only other thing you need to suffer is to put on your front tire.....    :)

On Wed, Mar 25, 2020, 8:37 AM Matt Blue <mattheweblue@...> wrote:
Wow. You guys sure are fancy. I guess I’m due for an upgrade:
 - Rain bike with an old rim and tire (that’s worn down to core)
 - Roller trainer from Performance purchased on sale for $99 in 1998 with the resistance pegged since 2005 after it stopped working (I just shift gears to change resistance)
 - $10 Walmart fan with remote
 - Sweat rags
 - Autographed picture  of Greg Lemond winning 1989 World Championships
 - At least I have a new pair of shoes!

What else do you need to suffer? 😜



On Mar 24, 2020, at 5:46 PM, Tonya Luniak <tonya.luniak@...> wrote:


<IMG_0301.jpg>


On Tue, Mar 24, 2020 at 5:43 PM Jason Krueger via Groups.Io <kruegerjason=yahoo.com@groups.io> wrote:
Not pictured: the judgemental cat





--
Best regards,

Matt Blue
Mobile: (331)703-0456


Re: pain Cave pictures [EXTERNAL EMAIL - CAUTION]

Tom Cramer
 

Nice! But your non cycling neighbors might think your nuts🤣

Tom Cramer
Wintrust Mortgage
Sr. Mortgage Loan Officer
NMLS #559640
847-852-2882 Direct
www.TomCramerMortgageLoanOfficer.com
To Make Application: https://zoom.wintrustmortgage.com/#/create-account?referrerId=tcramer@...
847.308.7012
Try my FREE SmartPhone Mortgage App. Available on Android and iPhone, you can install it by tapping the following link from your phone:
http://mtgpro.co/9z9xt


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Lena Chon via Groups.Io <lmnchon@...>
Sent: Wednesday, March 25, 2020 4:11:21 PM
To: Matt Blue <mattheweblue@...>
Cc: BBC-Bike@groups.io <BBC-Bike@groups.io>
Subject: Re: [BBC-Bike] pain Cave pictures [EXTERNAL EMAIL - CAUTION]
 
Hi All,

The best of both worlds ?



Lena

On Mar 25, 2020, at 2:19 PM, Matt Blue <mattheweblue@...> wrote:


I used to do that on this trainer. However, going from 0-20 mph in three feet just to wack into the back of the couch a few times made me put on the front tire clamp! :o 

On Wed, Mar 25, 2020 at 10:17 AM Steve <stayput@...> wrote:
Matt

The only other thing you need to suffer is to put on your front tire.....    :)

On Wed, Mar 25, 2020, 8:37 AM Matt Blue <mattheweblue@...> wrote:
Wow. You guys sure are fancy. I guess I’m due for an upgrade:
 - Rain bike with an old rim and tire (that’s worn down to core)
 - Roller trainer from Performance purchased on sale for $99 in 1998 with the resistance pegged since 2005 after it stopped working (I just shift gears to change resistance)
 - $10 Walmart fan with remote
 - Sweat rags
 - Autographed picture  of Greg Lemond winning 1989 World Championships
 - At least I have a new pair of shoes!

What else do you need to suffer? 😜



On Mar 24, 2020, at 5:46 PM, Tonya Luniak <tonya.luniak@...> wrote:


<IMG_0301.jpg>


On Tue, Mar 24, 2020 at 5:43 PM Jason Krueger via Groups.Io <kruegerjason=yahoo.com@groups.io> wrote:
Not pictured: the judgemental cat





--
Best regards,

Matt Blue
Mobile: (331)703-0456

CONFIDENTIALITY NOTICE: The content of this message and any files transmitted with it is a confidential and proprietary business communication, which is solely for the use of the intended recipient(s). Any use, distribution, duplication or disclosure by any other person or entity is strictly prohibited. If you are not an intended recipient or this has been received in error, please notify the sender and immediately delete all copies of this communication.


Re: pain Cave pictures

Lena Chon
 

Hi All,

The best of both worlds ?



Lena

On Mar 25, 2020, at 2:19 PM, Matt Blue <mattheweblue@...> wrote:


I used to do that on this trainer. However, going from 0-20 mph in three feet just to wack into the back of the couch a few times made me put on the front tire clamp! :o 

On Wed, Mar 25, 2020 at 10:17 AM Steve <stayput@...> wrote:
Matt

The only other thing you need to suffer is to put on your front tire.....    :)

On Wed, Mar 25, 2020, 8:37 AM Matt Blue <mattheweblue@...> wrote:
Wow. You guys sure are fancy. I guess I’m due for an upgrade:
 - Rain bike with an old rim and tire (that’s worn down to core)
 - Roller trainer from Performance purchased on sale for $99 in 1998 with the resistance pegged since 2005 after it stopped working (I just shift gears to change resistance)
 - $10 Walmart fan with remote
 - Sweat rags
 - Autographed picture  of Greg Lemond winning 1989 World Championships
 - At least I have a new pair of shoes!

What else do you need to suffer? 😜



On Mar 24, 2020, at 5:46 PM, Tonya Luniak <tonya.luniak@...> wrote:


<IMG_0301.jpg>


On Tue, Mar 24, 2020 at 5:43 PM Jason Krueger via Groups.Io <kruegerjason=yahoo.com@groups.io> wrote:
Not pictured: the judgemental cat





--
Best regards,

Matt Blue
Mobile: (331)703-0456


One Small Part

Sean Malia
 

FYI for those interested-

Sean Malia

Please excuse typos

Begin forwarded message:

From: Search and State <info@...>
Date: March 25, 2020 at 10:00:20 AM CDT
To: stmalia@...
Subject: One Small Part
Reply-To: Search and State <info@...>



 


It feels like it would be safe to say we are in uncharted waters here. As we wade through all of the information coming in and try to stay positive we like many are trying to find an appropriate path forward. From our outset, SAS has always given back to the cycling community and supported as many people as we could along the way. That has without question been one of the biggest joys of running this business. Now that we are facing a whole new set of challenges in the present moment we are going to try and be one small part of a larger collective helping in any way they can. With these efforts, we are trying to keep our employees paid, keep people motivated to exercise and stay healthy, make a donation to those who can help on a larger scale, and do the best we can to keep moving forward. Starting today we are offering up our existing inventory at a 20% discount, and for the next 2 weeks, we will donate 15% of all sales to the World Health Organization. Please use code "20/15" at checkout. We hope our contribution will help in some way as we step out for a moment here beyond just the cycling community and try to help everyone who needs support at this time. Please stay healthy and safe and hopefully we will all get through this soon.  Thank you very much for reading.
    -Search and State

Note: All of our existing inventory is currently housed outside of New York City and we are following CDC and State and Federal regulations and guidelines for safe business operations at this time. If you have any concerns or questions regarding the extra precautions we are taking please reach out to us. Thank you. 
Shop Now
Facebook
Twitter
Website
Email

You can update your preferences or unsubscribe from this list

Copyright © 2018* *SearchandState, All rights reserved.


One Small Part

Sean Malia
 

FYI for those interested-

Sean Malia

Please excuse typos

Begin forwarded message:

From: Search and State <info@...>
Date: March 25, 2020 at 10:00:20 AM CDT
To: stmalia@...
Subject: One Small Part
Reply-To: Search and State <info@...>



 


It feels like it would be safe to say we are in uncharted waters here. As we wade through all of the information coming in and try to stay positive we like many are trying to find an appropriate path forward. From our outset, SAS has always given back to the cycling community and supported as many people as we could along the way. That has without question been one of the biggest joys of running this business. Now that we are facing a whole new set of challenges in the present moment we are going to try and be one small part of a larger collective helping in any way they can. With these efforts, we are trying to keep our employees paid, keep people motivated to exercise and stay healthy, make a donation to those who can help on a larger scale, and do the best we can to keep moving forward. Starting today we are offering up our existing inventory at a 20% discount, and for the next 2 weeks, we will donate 15% of all sales to the World Health Organization. Please use code "20/15" at checkout. We hope our contribution will help in some way as we step out for a moment here beyond just the cycling community and try to help everyone who needs support at this time. Please stay healthy and safe and hopefully we will all get through this soon.  Thank you very much for reading.
    -Search and State

Note: All of our existing inventory is currently housed outside of New York City and we are following CDC and State and Federal regulations and guidelines for safe business operations at this time. If you have any concerns or questions regarding the extra precautions we are taking please reach out to us. Thank you. 
Shop Now
Facebook
Twitter
Website
Email

You can update your preferences or unsubscribe from this list

Copyright © 2018* *SearchandState, All rights reserved.


Re: pain Cave pictures

Matt Blue
 

I used to do that on this trainer. However, going from 0-20 mph in three feet just to wack into the back of the couch a few times made me put on the front tire clamp! :o 


On Wed, Mar 25, 2020 at 10:17 AM Steve <stayput@...> wrote:
Matt

The only other thing you need to suffer is to put on your front tire.....    :)

On Wed, Mar 25, 2020, 8:37 AM Matt Blue <mattheweblue@...> wrote:
Wow. You guys sure are fancy. I guess I’m due for an upgrade:
 - Rain bike with an old rim and tire (that’s worn down to core)
 - Roller trainer from Performance purchased on sale for $99 in 1998 with the resistance pegged since 2005 after it stopped working (I just shift gears to change resistance)
 - $10 Walmart fan with remote
 - Sweat rags
 - Autographed picture  of Greg Lemond winning 1989 World Championships
 - At least I have a new pair of shoes!

What else do you need to suffer? 😜



On Mar 24, 2020, at 5:46 PM, Tonya Luniak <tonya.luniak@...> wrote:


<IMG_0301.jpg>


On Tue, Mar 24, 2020 at 5:43 PM Jason Krueger via Groups.Io <kruegerjason=yahoo.com@groups.io> wrote:
Not pictured: the judgemental cat





--
Best regards,

Matt Blue
Mobile: (331)703-0456


Spritzler Shangri La Cave

Tom Snitzer
 

I had no choice...my photo mojo was being called out! I had to "bring it"...haha

---------- Forwarded message ---------
From: Ram Gummadi <ramgummadi1@...>
Date: Wed, Mar 25, 2020 at 11:41 AM
Subject: Re: [BBC-Bike] Spritzler Shangri La Cave
To: Tom Snitzer <snitzoid@...>
Cc: <BBC-Bike@groups.io>


Tom, That’s amazing. Including the shadows to make it Legit :). 

Sent from my mobile phone

On Mar 25, 2020, at 11:27 AM, Tom Snitzer <snitzoid@...> wrote:


Honestly, I didn't want you guys to feel bad.  My bike is set up on the back porch in Steamboat looking out over the Yampa.  I need
to clear off all this snow.

<Screen Shot 2020-03-25 at 11.12.51 AM.png>


---------- Forwarded message ---------
From: Rob Dickson <rdickson33@...>
Date: Wed, Mar 25, 2020 at 10:38 AM
Subject: Re: [BBC-Bike] Spritzler Shangri La Cave
To: Sheri Rosenbaum <Luv2Bike80@...>
Cc: Tom Snitzer <snitzoid@...>, BBC-Bike@groups.io <BBC-Bike@groups.io>


I agree with Sheri........Fairly lame Tom!

On Wed, Mar 25, 2020 at 10:37 AM Sheri Rosenbaum <Luv2Bike80@...> wrote:
Tom
I expected a more artistic picture from you...maybe a foggy morning sunrise, sunset, mountains, etc.


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Snitzer <snitzoid@...>
Sent: Wednesday, March 25, 2020 4:31 AM
To: BBC-Bike@groups.io <BBC-Bike@groups.io>
Subject: [BBC-Bike] Spritzler Shangri La Cave
 
Pain?  We're paying for this sheet😀.  Bring on more Cowbell!!!!

<IMG_0478.jpeg>


--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631


--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631


Re: BBC Gang Pain Caves

Lena Chon
 

Ruben,
I want to know what Silvia packed in your feed bag?

Lena


On Mar 25, 2020, at 9:37 AM, Ruben Medina via Groups.Io <ruben.medina27@...> wrote:


Some of you guys have seen this before, but this is where the Suffering happens at my house.

Ruben

On Wednesday, March 25, 2020, 09:19:32 AM CDT, Carol Curtis via Groups.Io <spinaholic@...> wrote:



<image0.jpeg>

This is my room with a view. Nice video Tom. It was to see everyone’s pictures. I’m presently doing FTP training. RIDE ON 

Carol

On Mar 25, 2020, at 8:06 AM, Anna Swiet via Groups.Io <annaswiet@...> wrote:


Academy Awards material. Tom, you're the best!

On Tue, Mar 24, 2020 at 10:53 PM, Tom Cramer
<t-cramer@...> wrote:
Ask and you will receive Mike. Check out this video I made with the GoPro Quik app.



Have a great day,

Tom Cramer
847-308-7012


<Medina Pain Cave.jpg>
<image0.jpeg>


Re: Spritzler Shangri La Cave

Ram Gummadi
 

Tom, That’s amazing. Including the shadows to make it Legit :). 

Sent from my mobile phone

On Mar 25, 2020, at 11:27 AM, Tom Snitzer <snitzoid@...> wrote:


Honestly, I didn't want you guys to feel bad.  My bike is set up on the back porch in Steamboat looking out over the Yampa.  I need
to clear off all this snow.

<Screen Shot 2020-03-25 at 11.12.51 AM.png>


---------- Forwarded message ---------
From: Rob Dickson <rdickson33@...>
Date: Wed, Mar 25, 2020 at 10:38 AM
Subject: Re: [BBC-Bike] Spritzler Shangri La Cave
To: Sheri Rosenbaum <Luv2Bike80@...>
Cc: Tom Snitzer <snitzoid@...>, BBC-Bike@groups.io <BBC-Bike@groups.io>


I agree with Sheri........Fairly lame Tom!

On Wed, Mar 25, 2020 at 10:37 AM Sheri Rosenbaum <Luv2Bike80@...> wrote:
Tom
I expected a more artistic picture from you...maybe a foggy morning sunrise, sunset, mountains, etc.


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Snitzer <snitzoid@...>
Sent: Wednesday, March 25, 2020 4:31 AM
To: BBC-Bike@groups.io <BBC-Bike@groups.io>
Subject: [BBC-Bike] Spritzler Shangri La Cave
 
Pain?  We're paying for this sheet😀.  Bring on more Cowbell!!!!

<IMG_0478.jpeg>


--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631


Re: Spritzler Shangri La Cave

Sheri Rosenbaum
 

Much better. LOL


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Snitzer <snitzoid@...>
Sent: Wednesday, March 25, 2020 6:15 AM
To: BBC-Bike@groups.io <BBC-Bike@groups.io>
Subject: [BBC-Bike] Spritzler Shangri La Cave
 
Honestly, I didn't want you guys to feel bad.  My bike is set up on the back porch in Steamboat looking out over the Yampa.  I need
to clear off all this snow.



---------- Forwarded message ---------
From: Rob Dickson <rdickson33@...>
Date: Wed, Mar 25, 2020 at 10:38 AM
Subject: Re: [BBC-Bike] Spritzler Shangri La Cave
To: Sheri Rosenbaum <Luv2Bike80@...>
Cc: Tom Snitzer <snitzoid@...>, BBC-Bike@groups.io <BBC-Bike@groups.io>


I agree with Sheri........Fairly lame Tom!

On Wed, Mar 25, 2020 at 10:37 AM Sheri Rosenbaum <Luv2Bike80@...> wrote:
Tom
I expected a more artistic picture from you...maybe a foggy morning sunrise, sunset, mountains, etc.


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Snitzer <snitzoid@...>
Sent: Wednesday, March 25, 2020 4:31 AM
To: BBC-Bike@groups.io <BBC-Bike@groups.io>
Subject: [BBC-Bike] Spritzler Shangri La Cave
 
Pain?  We're paying for this sheet😀.  Bring on more Cowbell!!!!



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631


Re: Spritzler Shangri La Cave

Tonya Luniak
 

Do you ever get cold 


On Wed, Mar 25, 2020 at 11:25 AM Tom Snitzer <snitzoid@...> wrote:
Honestly, I didn't want you guys to feel bad.  My bike is set up on the back porch in Steamboat looking out over the Yampa.  I need
to clear off all this snow.



---------- Forwarded message ---------
From: Rob Dickson <rdickson33@...>
Date: Wed, Mar 25, 2020 at 10:38 AM
Subject: Re: [BBC-Bike] Spritzler Shangri La Cave
To: Sheri Rosenbaum <Luv2Bike80@...>
Cc: Tom Snitzer <snitzoid@...>, BBC-Bike@groups.io <BBC-Bike@groups.io>


I agree with Sheri........Fairly lame Tom!

On Wed, Mar 25, 2020 at 10:37 AM Sheri Rosenbaum <Luv2Bike80@...> wrote:
Tom
I expected a more artistic picture from you...maybe a foggy morning sunrise, sunset, mountains, etc.


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Snitzer <snitzoid@...>
Sent: Wednesday, March 25, 2020 4:31 AM
To: BBC-Bike@groups.io <BBC-Bike@groups.io>
Subject: [BBC-Bike] Spritzler Shangri La Cave
 
Pain?  We're paying for this sheet😀.  Bring on more Cowbell!!!!



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631


Spritzler Shangri La Cave

Tom Snitzer
 

Honestly, I didn't want you guys to feel bad.  My bike is set up on the back porch in Steamboat looking out over the Yampa.  I need
to clear off all this snow.



---------- Forwarded message ---------
From: Rob Dickson <rdickson33@...>
Date: Wed, Mar 25, 2020 at 10:38 AM
Subject: Re: [BBC-Bike] Spritzler Shangri La Cave
To: Sheri Rosenbaum <Luv2Bike80@...>
Cc: Tom Snitzer <snitzoid@...>, BBC-Bike@groups.io <BBC-Bike@groups.io>


I agree with Sheri........Fairly lame Tom!


On Wed, Mar 25, 2020 at 10:37 AM Sheri Rosenbaum <Luv2Bike80@...> wrote:
Tom
I expected a more artistic picture from you...maybe a foggy morning sunrise, sunset, mountains, etc.


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Snitzer <snitzoid@...>
Sent: Wednesday, March 25, 2020 4:31 AM
To: BBC-Bike@groups.io <BBC-Bike@groups.io>
Subject: [BBC-Bike] Spritzler Shangri La Cave
 
Pain?  We're paying for this sheet😀.  Bring on more Cowbell!!!!



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631


Re: BBC Gang Pain Caves

Ram Gummadi
 

Not much of a cave but a window view if that counts. 


Sent from my mobile phone

On Mar 25, 2020, at 9:51 AM, Tom Cramer <TCramer@...> wrote:



Keep the pictures and video’s coming, we can add to the video very easily J

 

Let’s keep the communication open and I look forward to riding with you all when this mess is over.

 

Have a great day!

 

Tom

 

 

From: BBC-Bike@groups.io [mailto:BBC-Bike@groups.io] On Behalf Of Sheri Rosenbaum
Sent: Wednesday, March 25, 2020 9:35 AM
To: Tom Cramer <t-cramer@...>; Barrington Bicycle Club <BBC-Bike@groups.io>
Subject: Re: [BBC-Bike] BBC Gang Pain Caves [EXTERNAL EMAIL - CAUTION]

 

Woot Woot. Excellent job. 

Sorry I've been so busy with work, didn't have time for pics. I'll try soon, but my pain cave is pretty awesome. Comes with a screaming coach who demands belly rubs in the middle of a Zwift workout.

 


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Cramer <t-cramer@...>
Sent: Tuesday, March 24, 2020 5:53 PM
To: Barrington Bicycle Club <BBC-Bike@groups.io>
Subject: [BBC-Bike] BBC Gang Pain Caves

 

Ask and you will receive Mike. Check out this video I made with the GoPro Quik app.

https://gopro.com/v/0rDZWr2ZWwVle


Have a great day,

Tom Cramer
847-308-7012



CONFIDENTIALITY NOTICE: The content of this message and any files transmitted with it is a confidential and proprietary business communication, which is solely for the use of the intended recipient(s). Any use, distribution, duplication or disclosure by any other person or entity is strictly prohibited. If you are not an intended recipient or this has been received in error, please notify the sender and immediately delete all copies of this communication.


Re: Spritzler Shangri La Cave

Rob Dickson
 

I agree with Sheri........Fairly lame Tom!


On Wed, Mar 25, 2020 at 10:37 AM Sheri Rosenbaum <Luv2Bike80@...> wrote:
Tom
I expected a more artistic picture from you...maybe a foggy morning sunrise, sunset, mountains, etc.


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Snitzer <snitzoid@...>
Sent: Wednesday, March 25, 2020 4:31 AM
To: BBC-Bike@groups.io <BBC-Bike@groups.io>
Subject: [BBC-Bike] Spritzler Shangri La Cave
 
Pain?  We're paying for this sheet😀.  Bring on more Cowbell!!!!



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631


Re: Spritzler Shangri La Cave

Sheri Rosenbaum
 

Tom
I expected a more artistic picture from you...maybe a foggy morning sunrise, sunset, mountains, etc.


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Snitzer <snitzoid@...>
Sent: Wednesday, March 25, 2020 4:31 AM
To: BBC-Bike@groups.io <BBC-Bike@groups.io>
Subject: [BBC-Bike] Spritzler Shangri La Cave
 
Pain?  We're paying for this sheet😀.  Bring on more Cowbell!!!!



--


Thomas Snitzer
427 S Pine Ave.
Arlington Heights, Il. 60005
Cel (847) 847 8631


Re: pain Cave pictures

steveojano
 

Matt

The only other thing you need to suffer is to put on your front tire.....    :)

On Wed, Mar 25, 2020, 8:37 AM Matt Blue <mattheweblue@...> wrote:
Wow. You guys sure are fancy. I guess I’m due for an upgrade:
 - Rain bike with an old rim and tire (that’s worn down to core)
 - Roller trainer from Performance purchased on sale for $99 in 1998 with the resistance pegged since 2005 after it stopped working (I just shift gears to change resistance)
 - $10 Walmart fan with remote
 - Sweat rags
 - Autographed picture  of Greg Lemond winning 1989 World Championships
 - At least I have a new pair of shoes!

What else do you need to suffer? 😜



On Mar 24, 2020, at 5:46 PM, Tonya Luniak <tonya.luniak@...> wrote:


<IMG_0301.jpg>


On Tue, Mar 24, 2020 at 5:43 PM Jason Krueger via Groups.Io <kruegerjason=yahoo.com@groups.io> wrote:
Not pictured: the judgemental cat




Re: BBC Gang Pain Caves

John Guido
 

ONCE!!! Well done Ruben...riding through the feed zone 


On Mar 25, 2020, at 9:39 AM, Catherine McCord <cath.mccord@...> wrote:


Excellent job.   Looks like lots of BBC’ers are  set up for working out at home but also complying with social distancing guidelines.    Everyone stay safe.  

On Wed, Mar 25, 2020 at 09:37 Ruben Medina via Groups.Io <ruben.medina27=yahoo.com@groups.io> wrote:
Some of you guys have seen this before, but this is where the Suffering happens at my house.

Ruben

On Wednesday, March 25, 2020, 09:19:32 AM CDT, Carol Curtis via Groups.Io <spinaholic=aol.com@groups.io> wrote:



<image0.jpeg>

This is my room with a view. Nice video Tom. It was to see everyone’s pictures. I’m presently doing FTP training. RIDE ON 

Carol

On Mar 25, 2020, at 8:06 AM, Anna Swiet via Groups.Io <annaswiet=yahoo.com@groups.io> wrote:


Academy Awards material. Tom, you're the best!

On Tue, Mar 24, 2020 at 10:53 PM, Tom Cramer
<t-cramer@...> wrote:
Ask and you will receive Mike. Check out this video I made with the GoPro Quik app.



Have a great day,

Tom Cramer
847-308-7012


--

Catherine A. McCord

224-422-8515  cell


Re: BBC Gang Pain Caves

Ruben Medina
 

Tom,

With that stage you have by your Pain Cave, it makes me wonder if you are preparing to launch your own Broadway production.

Ruben

On Wednesday, March 25, 2020, 09:51:19 AM CDT, Tom Cramer <tcramer@...> wrote:


Keep the pictures and video’s coming, we can add to the video very easily J

 

Let’s keep the communication open and I look forward to riding with you all when this mess is over.

 

Have a great day!

 

Tom

 

 

From: BBC-Bike@groups.io [mailto:BBC-Bike@groups.io] On Behalf Of Sheri Rosenbaum
Sent: Wednesday, March 25, 2020 9:35 AM
To: Tom Cramer <t-cramer@...>; Barrington Bicycle Club <BBC-Bike@groups.io>
Subject: Re: [BBC-Bike] BBC Gang Pain Caves [EXTERNAL EMAIL - CAUTION]

 

Woot Woot. Excellent job. 

Sorry I've been so busy with work, didn't have time for pics. I'll try soon, but my pain cave is pretty awesome. Comes with a screaming coach who demands belly rubs in the middle of a Zwift workout.

 


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Cramer <t-cramer@...>
Sent: Tuesday, March 24, 2020 5:53 PM
To: Barrington Bicycle Club <BBC-Bike@groups.io>
Subject: [BBC-Bike] BBC Gang Pain Caves

 

Ask and you will receive Mike. Check out this video I made with the GoPro Quik app.

https://gopro.com/v/0rDZWr2ZWwVle


Have a great day,

Tom Cramer
847-308-7012



CONFIDENTIALITY NOTICE: The content of this message and any files transmitted with it is a confidential and proprietary business communication, which is solely for the use of the intended recipient(s). Any use, distribution, duplication or disclosure by any other person or entity is strictly prohibited. If you are not an intended recipient or this has been received in error, please notify the sender and immediately delete all copies of this communication.


Re: BBC Gang Pain Caves

Tom Cramer
 

Keep the pictures and video’s coming, we can add to the video very easily J

 

Let’s keep the communication open and I look forward to riding with you all when this mess is over.

 

Have a great day!

 

Tom

 

 

From: BBC-Bike@groups.io [mailto:BBC-Bike@groups.io] On Behalf Of Sheri Rosenbaum
Sent: Wednesday, March 25, 2020 9:35 AM
To: Tom Cramer <t-cramer@...>; Barrington Bicycle Club <BBC-Bike@groups.io>
Subject: Re: [BBC-Bike] BBC Gang Pain Caves [EXTERNAL EMAIL - CAUTION]

 

Woot Woot. Excellent job. 

Sorry I've been so busy with work, didn't have time for pics. I'll try soon, but my pain cave is pretty awesome. Comes with a screaming coach who demands belly rubs in the middle of a Zwift workout.

 


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Cramer <t-cramer@...>
Sent: Tuesday, March 24, 2020 5:53 PM
To: Barrington Bicycle Club <BBC-Bike@groups.io>
Subject: [BBC-Bike] BBC Gang Pain Caves

 

Ask and you will receive Mike. Check out this video I made with the GoPro Quik app.

https://gopro.com/v/0rDZWr2ZWwVle


Have a great day,

Tom Cramer
847-308-7012



CONFIDENTIALITY NOTICE: The content of this message and any files transmitted with it is a confidential and proprietary business communication, which is solely for the use of the intended recipient(s). Any use, distribution, duplication or disclosure by any other person or entity is strictly prohibited. If you are not an intended recipient or this has been received in error, please notify the sender and immediately delete all copies of this communication.


Re: BBC Gang Pain Caves

Catherine McCord
 

Excellent job.   Looks like lots of BBC’ers are  set up for working out at home but also complying with social distancing guidelines.    Everyone stay safe.  

On Wed, Mar 25, 2020 at 09:37 Ruben Medina via Groups.Io <ruben.medina27=yahoo.com@groups.io> wrote:
Some of you guys have seen this before, but this is where the Suffering happens at my house.

Ruben

On Wednesday, March 25, 2020, 09:19:32 AM CDT, Carol Curtis via Groups.Io <spinaholic=aol.com@groups.io> wrote:



This is my room with a view. Nice video Tom. It was to see everyone’s pictures. I’m presently doing FTP training. RIDE ON 

Carol

On Mar 25, 2020, at 8:06 AM, Anna Swiet via Groups.Io <annaswiet=yahoo.com@groups.io> wrote:


Academy Awards material. Tom, you're the best!

On Tue, Mar 24, 2020 at 10:53 PM, Tom Cramer
<t-cramer@...> wrote:
Ask and you will receive Mike. Check out this video I made with the GoPro Quik app.



Have a great day,

Tom Cramer
847-308-7012


--

Catherine A. McCord

224-422-8515  cell

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