Date   

COMPLIMENTARY PILATES CLASS-TRANSFORMOTION PILATES

Carol Curtis
 

Hi All,

I will be holding a complimentary 45 minute Pilates class at our new location at 509 W. Northwest Highway in Barrington. We have brand new equipment! It will be Monday at 7 pm, April 29.  It is pretty interesting work and very different from mat work. I can only take 5 people at a time, and 2 or 3 spots are already taken.The workout will be geared toward cyclists and the imbalance that riding bikes presents to our bodies.

Also, I'm open to an early morning class on Monday, or Wednesday at 6:30 if anyone is interested. That would probably take place the following week. Classes and private sessions are a possibility.  No commitment necessary.  Please let me know.

Carol


FW: Thursday Night Ride - 5:30 - From the Church

David Bergen
 

 

 Thursday Night Ride - 5:30 - From The Church.. +/- 22 miles

Slower early season pace

The map below is our regular route with minor changes each week

No need to reply, just show up

http://ridewithgps.com/routes/7504148 

Church location

https://goo.gl/maps/y9y6k

 

 

.



Wednesday ride

Jason Krueger
 

Tentative plans for an afternoon ride. I just walked in the door, so I can probably get started by about 330. If anyone is interested, there is plenty of room


Wednesday evening ride?

Jason Krueger
 

I don’t know if anything is officially planned, but if not is anyone interested in putting together an impromptu evening ride tonight? 25 ish miles and early season pace?

Jason


TRANSFORMOTION PILATES STUDIO GRAND OPENING

Carol Curtis
 

HI Everyone,

We have moved our studio and have all new equipment. I would love for all of you to come and see it tomorrow night.

Please let me know if you can make it. I would love to see you.

Keep an eye out for an email regarding a 30 minute complimentary session from me. Pilates does wonders for your body. It can ever make you faster as well as make you feel younger!

Carol


Re: Chilly Hilly Tuesday Night ride

Brad Peacock
 

I’ll be heading for a beer afterwards (Flesk or Heinens, TBD). Please join me!

On Apr 22, 2019, at 9:31 AM, Sheri Rosenbaum <Luv2Bike80@...> wrote:

We are on for tomorrow...cool but no rain

Butts in saddles at 530pm ready to roll from the church. Bring front and rear lights as it may be getting dark on the way back. 

We can decide at the top of Edwards if we want to do Braeburn or Heagars Bend back to Spring Creek. As of Saturday Church/Chapel was still flooded. Otherwise same route as last week.



Chilly Hilly Tuesday Night ride

Sheri Rosenbaum
 

We are on for tomorrow...cool but no rain

Butts in saddles at 530pm ready to roll from the church. Bring front and rear lights as it may be getting dark on the way back. 

We can decide at the top of Edwards if we want to do Braeburn or Heagars Bend back to Spring Creek. As of Saturday Church/Chapel was still flooded. Otherwise same route as last week.

https://ridewithgps.com/routes/21627577


Re: SUNDAY RIDE 9:30 Wauconda Loop

Tom Cramer
 

Happy Easter, Happy Easter, Happy Easter Tina!

 

Sorry we missed you today! Tim Joz took us 14 Riders on a Wauconda loop route today (yes water is turned off), very strong head wind down Fairfield. Great sunny ride today, everyone rode strong finishing 36 mi at a 17 mph average.

 

Have a great ride tomorrow, see you next weekend!

 

Tom Cramer

 

 

From: BBC-Bike@groups.io [mailto:BBC-Bike@groups.io] On Behalf Of tinasmith7934 via Groups.Io
Sent: Saturday, April 20, 2019 8:07 AM
To: BBC Groups Io <bbc-bike@groups.io>
Cc: BBC-Bike@groups.io
Subject: [BBC-Bike] SUNDAY RIDE 9:30 Wauconda Loop [EXTERNAL EMAIL - CAUTION]

 

Hi All,

I will lead the EASTER SUNDAY RIDE leaving Barrington High School at 8:00, 8:00, 8:00!

 

34 Miles with our 1st stop at Lakewood Forest Preserve.  Plan accordingly as I don't think the water is turned on yet?

 

Please note we will be riding HART to CUBA to OLD BARRINGTON to HILLFARM to MILLER road and then see the rest of the map below.  

 

I wouldn't be opposed to having a co-leader.  Nice early season pace please so we can keep the group together. 

 

Please wear your bunny ears!

 

Thanks! 

Tina

CONFIDENTIALITY NOTICE: The content of this message and any files
transmitted with it is a confidential and proprietary business
communication, which is solely for the use of the intended recipient(s).
Any use, distribution, duplication or disclosure by any other person or
entity is strictly prohibited.  If you are not an intended recipient or this
has been received in error, please notify the sender and immediately
delete all copies of this communication.


Re: SUNDAY RIDE 8:00 Wauconda Loop

tinasmith7934
 

Clarification....Sunday ride is 8:00.  Subject line was wrong. 

8:00. Sorry about the confusion.
Tina


On Sat, Apr 20, 2019 at 8:55 AM, Ken Kreischer
<kek@...> wrote:

You have 9:30 in the subject line, and 8:00 in the message. - Ken

 

From: BBC-Bike@groups.io [mailto:BBC-Bike@groups.io] On Behalf Of tinasmith7934 via Groups.Io
Sent: Saturday, April 20, 2019 8:07 AM
To: BBC Groups Io
Cc: BBC-Bike@groups.io
Subject: [BBC-Bike] SUNDAY RIDE 9:30 Wauconda Loop

 

Hi All,

I will lead the EASTER SUNDAY RIDE leaving Barrington High School at 8:00, 8:00, 8:00!

 

34 Miles with our 1st stop at Lakewood Forest Preserve.  Plan accordingly as I don't think the water is turned on yet?

 

Please note we will be riding HART to CUBA to OLD BARRINGTON to HILLFARM to MILLER road and then see the rest of the map below.  

 

I wouldn't be opposed to having a co-leader.  Nice early season pace please so we can keep the group together. 

 

Please wear your bunny ears!

 

Thanks! 

Tina


SUNDAY RIDE 9:30 Wauconda Loop

tinasmith7934
 

Hi All,
I will lead the EASTER SUNDAY RIDE leaving Barrington High School at 8:00, 8:00, 8:00!

34 Miles with our 1st stop at Lakewood Forest Preserve.  Plan accordingly as I don't think the water is turned on yet?

Please note we will be riding HART to CUBA to OLD BARRINGTON to HILLFARM to MILLER road and then see the rest of the map below.  

I wouldn't be opposed to having a co-leader.  Nice early season pace please so we can keep the group together. 

Please wear your bunny ears!

Thanks! 
Tina


Re: Weekend Rides - Ride coordinators needed

tinasmith7934
 

I can lead Sunday's ride. Info to follow after I see what Saturday's ride is as far as route. 
Tina


On Fri, Apr 19, 2019 at 7:04 AM, David Bergen
<davidb@...> wrote:

Ride coordinators needed for this weekend’s rides

 

 

 

 

 


Fw: Bicycle Club of Lake County General Meeting on Tuesday, April 23

Sheri Rosenbaum
 

Sharing in case someone is interested in this topic. Hope we never need it. Unfortunately it conflicts with my Tuesday Hilly Ride or I'd try to go.


From: info@... <info@...> on behalf of Bicycle Club of Lake County <info@...>
Sent: Friday, April 19, 2019 7:52 AM
To: luv2bike80@...
Subject: Bicycle Club of Lake County General Meeting on Tuesday, April 23
 

Details

Join us for an evening with attorney Matt Johnson of Freeman Kevenides Law Firm - a firm concentrating in representing injured cyclists. Matt will present on bike law - focusing on what to do in the event of a crash from a legal perspective, and how ...

Learn more

Hosted by

                                                           


Saturday A/B Ride #poll

Tom Cramer
 

Saturday 9:00am Start
Barrington High School

Trying this polling option for the first time. Which ride would you like to do?

Results

See Who Responded


Weekend Rides - Ride coordinators needed

David Bergen
 

Ride coordinators needed for this weekend’s rides

 

 

 

 

 


Re: BBC MEETING-THURSDAY, APRIL 18-VILLAGE CYCLE

Matt Blue
 

I found a pretty cool video related to the one hour record. Check it out:  https://www.youtube.com/watch?v=DiUE3qDnFtU 


On Wed, Apr 17, 2019 at 6:02 PM Ruben Medina via Groups.Io <ruben.medina27=yahoo.com@groups.io> wrote:
Speaking of time trials, here’s the new Hour Record holder:



On Wednesday, April 17, 2019, 9:48:18 AM CDT, Carol Curtis via Groups.Io <SpinAholic=aol.com@groups.io> wrote:



Hi,

Thanks to all of you for the rsvp’s. Even if you’re riding tomorrow night, stop by afterward. 

Anybody else for pizza and beer?

Carol

Begin forwarded message:

From: Catherine McCord <cath.mccord@...>
Date: April 17, 2019 at 9:30:39 AM CDT
To: SpinAholic@...
Subject: Re: [BBC-Bike] BBC MEETING-THURSDAY, APRIL 18-VILLAGE CYCLE

Hi Carol.   Add my name to list of attendees.  Thanks.  

On Sat, Apr 13, 2019 at 17:55 Carol Curtis via Groups.Io <SpinAholic=aol.com@groups.io> wrote:
Please don’t miss our meeting Thursday, April 18 at 7:00. 

In addition to the topics already mentioned, we will discuss the possibility of holding an internal (meaning BBC only) Time Trial.  

ALSO, Mike Page has volunteered to lead a gravel ride for beginners. You do NOT have to have a gravel bike. 

We need a head count for this meeting for pizza and refreshments. Please email me by Wednesday at the latest to let me know if you are able to attend. 

Thanks so much,

Carol


Begin forwarded message:

From: carol teel <spinaholic@...>
Date: April 3, 2019 at 1:35:22 PM CDT
To: BBC-BIKE@GROUPS.IO
Subject: BBC MEETING-THURSDAY, APRIL 18-VILLAGE CYCLE

Hi All,

The meeting will be held at the Village Cycle Shop in Barrington.  We will be discussing the following subjects:

Group Riding Etiquette

Benefits of Belonging to BBC-Other than riding with the most awesome cyclists around

Importance of riding with lights 24/7-Front and Rear

How to Get Faster

Mike Page, who is our Club liaison, will be joining us and will be introducing new products.  The store will be supplying the eats as in pizza and refreshments.  Please reply to me only if you are planning on attending.

Thanks,

Carol

--

Catherine A. McCord

224-422-8515  cell



--
Best regards,

Matt Blue
Mobile: (331)703-0456


Re: BBC MEETING-THURSDAY, APRIL 18-VILLAGE CYCLE

Greg Crowther
 

Carol,

I am RSVPing for tonight. Thanks

Greg

 

 

From: <BBC-Bike@groups.io> on behalf of "Carol Curtis via Groups.Io" <SpinAholic@...>
Reply-To: "SpinAholic@..." <SpinAholic@...>
Date: Wednesday, April 17, 2019 at 9:48 AM
To: "BBC-Bike@groups.io" <BBC-Bike@groups.io>
Cc: "BBC-Bike@groups.io" <BBC-Bike@groups.io>
Subject: [BBC-Bike] BBC MEETING-THURSDAY, APRIL 18-VILLAGE CYCLE

 


Hi,

 

Thanks to all of you for the rsvp’s. Even if you’re riding tomorrow night, stop by afterward. 

 

Anybody else for pizza and beer?

 

Carol


Begin forwarded message:

From: Catherine McCord <cath.mccord@...>
Date: April 17, 2019 at 9:30:39 AM CDT
To: SpinAholic@...
Subject: Re: [BBC-Bike] BBC MEETING-THURSDAY, APRIL 18-VILLAGE CYCLE

Hi Carol.   Add my name to list of attendees.  Thanks.  

 

On Sat, Apr 13, 2019 at 17:55 Carol Curtis via Groups.Io <SpinAholic=aol.com@groups.io> wrote:

Please don’t miss our meeting Thursday, April 18 at 7:00. 

 

In addition to the topics already mentioned, we will discuss the possibility of holding an internal (meaning BBC only) Time Trial.  

 

ALSO, Mike Page has volunteered to lead a gravel ride for beginners. You do NOT have to have a gravel bike. 

 

We need a head count for this meeting for pizza and refreshments. Please email me by Wednesday at the latest to let me know if you are able to attend. 

 

Thanks so much,

 

Carol


Begin forwarded message:

From: carol teel <spinaholic@...>
Date: April 3, 2019 at 1:35:22 PM CDT
To: BBC-BIKE@GROUPS.IO
Subject: BBC MEETING-THURSDAY, APRIL 18-VILLAGE CYCLE

Hi All,

 

The meeting will be held at the Village Cycle Shop in Barrington.  We will be discussing the following subjects:

 

Group Riding Etiquette

 

Benefits of Belonging to BBC-Other than riding with the most awesome cyclists around

 

Importance of riding with lights 24/7-Front and Rear

 

How to Get Faster

 

Mike Page, who is our Club liaison, will be joining us and will be introducing new products.  The store will be supplying the eats as in pizza and refreshments.  Please reply to me only if you are planning on attending.

 

Thanks,

 

Carol

 

--

 

Catherine A. McCord

 

224-422-8515  cell


Thursday night ride

David Bergen
 

No ride is scheduled for tonight.
See you at Village Cycle tonight

David Bergen


Re: Welcome our New Members

tinasmith7934
 

Welcome new riders!  I look forward to riding with you this season.  
Tina


On Wed, Apr 17, 2019 at 9:54 PM, Tom Cramer
<tcramer@...> wrote:
I apologize to James Chrestman for mispelling your name!!

From: Tom Cramer <tcramer@...>
Sent: Wednesday, April 17, 2019 9:35 PM
To: bbc-bike@groups.io
Subject: Welcome our New Members
 

I want to formally welcome our 9 new bicycle riding enthusiast who have joined our BBC Family so far this year!

 

 

Jennifer Goldberg

James Chrestman         

Tom Nelson

Christopher Johnson

Mark Sneathen

Ryan Rech

Mark Binkley

Ryan Zicco

Mark Poynor

 

 

I hope to see you tomorrow night at Village Cycle @ 7:00 tomorrow.

 

 

Tom Cramer

 

 

CONFIDENTIALITY NOTICE: The content of this message and any files
transmitted with it is a confidential and proprietary business
communication, which is solely for the use of the intended recipient(s).
Any use, distribution, duplication or disclosure by any other person or
entity is strictly prohibited.  If you are not an intended recipient or this
has been received in error, please notify the sender and immediately
delete all copies of this communication.


Welcome our New Members

Tom Cramer
 

I apologize to James Chrestman for mispelling your name!!


From: Tom Cramer <tcramer@...>
Sent: Wednesday, April 17, 2019 9:35 PM
To: bbc-bike@groups.io
Subject: Welcome our New Members
 

I want to formally welcome our 9 new bicycle riding enthusiast who have joined our BBC Family so far this year!

 

 

Jennifer Goldberg

James Chrestman         

Tom Nelson

Christopher Johnson

Mark Sneathen

Ryan Rech

Mark Binkley

Ryan Zicco

Mark Poynor

 

 

I hope to see you tomorrow night at Village Cycle @ 7:00 tomorrow.

 

 

Tom Cramer

 

 

CONFIDENTIALITY NOTICE: The content of this message and any files
transmitted with it is a confidential and proprietary business
communication, which is solely for the use of the intended recipient(s).
Any use, distribution, duplication or disclosure by any other person or
entity is strictly prohibited.  If you are not an intended recipient or this
has been received in error, please notify the sender and immediately
delete all copies of this communication.


Re: Welcome our New Members

Sheri Rosenbaum
 

Welcome everyone! Nice to have some new faces. 
Btw, Jennifer is a friend of mine and came out for the hilly ride last night. Hope to see the rest of you out on the road soon. 
Sheri

Excuse any typos from iPhone


From: BBC-Bike@groups.io <BBC-Bike@groups.io> on behalf of Tom Cramer <tcramer@...>
Sent: Wednesday, April 17, 2019 9:35:08 PM
To: BBC-Bike@groups.io
Subject: [BBC-Bike] Welcome our New Members
 

I want to formally welcome our 9 new bicycle riding enthusiast who have joined our BBC Family so far this year!

 

 

Jennifer Goldberg

James Crestman         

Tom Nelson

Christopher Johnson

Mark Sneathen

Ryan Rech

Mark Binkley

Ryan Zicco

Mark Poynor

 

 

I hope to see you tomorrow night at Village Cycle @ 7:00 tomorrow.

 

 

Tom Cramer

 

 

CONFIDENTIALITY NOTICE: The content of this message and any files
transmitted with it is a confidential and proprietary business
communication, which is solely for the use of the intended recipient(s).
Any use, distribution, duplication or disclosure by any other person or
entity is strictly prohibited.  If you are not an intended recipient or this
has been received in error, please notify the sender and immediately
delete all copies of this communication.

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